PARTY PUNCH
1 qt orange juice, chilled
1 qt cranberry juice, chilled
2 (32 oz) bottles ginger ale, chilled
1 (32 oz) bottle non-alcohol champagne or sparkling cider
fresh strawberries (optional)

Combine juices in a punch bowl; gently stir in ginger ale and champagne
Garnish with fresh berries if desired. Yield - approx 20 cups

MELON THICK SHAKES
1/2 med. cantaloupe (peeled, seeded, and cubed)
1/2 pint strawberries (rinsed, hulled, and halved)
1/4 tsp vanilla
1 cup fat free plain yogurt

Freeze cantaloupe cubes on waxed paper lined baking sheet. Bag, seal, and freeze.

RASPBERRY-BANANA SMOOTHIE
2 bananas, peeled and sliced
1 /2 cups unsweetend pineapple juice
1 (8-ounce) carton vanilla low-fat yogurt
1 cup fresh or frozen raspberries

Place bananas in a single layer on a baking sheet; freeze until hard. Combine bananas,
pineapple juice, yogurt, and raspberries in container of an electric blender; process until smooth.
Serve immediately. Yield: 5 cups

FRESH FRUIT SMOOTHIE
1 cup fresh or frozen strawberries
1 cup pineapple chunks
one half cup raspberries
plain or vinalla yougurt
2 tablespoons frozen limeade, defrosted

Blend until smooth